Dr. Charisse Squires is a seasoned practitioner of natural and Chinese medicine with over 30 years of experience, specializing in internal medicine, pain management, and holistic healing through acupuncture, herbal therapy, and various bodywork techniques. Passionate about personalized care, she combines extensive academic training with a compassionate, intuitive approach to help patients achieve better health and well-being.
Meet your massage therapist: Cate Zecher, LMT
A licensed massage therapist, yoga teacher, and Matwork pilates instructor with degrees in Kinesiology, Public Health, and Nutrition, Cate Zecher, LMT (she/her) has a wealth of experience and education to share with her patients.
Cate’s path into therapeutic work began unexpectedly at age 18 while studying theology in Germany, where she first developed a deep appreciation for holistic healing and the mind-body connection.
Read on to learn more about why Cate believes massage is important, how she sees her role as a therapist, what she does to decompress, and more!
Improving Winter Sleep with Chinese Medicine & Acupuncture
In the Pacific Northwest, winter means fewer hours of daylight and longer stretches of darkness. While cozy nights and winter rains have their charm, the lack of sunlight can disrupt our natural sleep patterns and contribute to insomnia. This is where Chinese medicine and acupuncture can help.
Winslett Carr, LAc discusses approaches, treatments, and herbal formulas designed to offer sleep support this season.
Meet your acupuncturist: Alissa Lamb, LAc, MSAOM
Alissa Lamb (she/her) is the newest member of our expert provider team here at Turning Pointe and we couldn’t be more excited for our patients!
Alissa is an NCCAOM Board Certified Acupuncturist and licensed massage therapist specializing in orthopedics, myofascial issues, and chronic pain. She has advanced training in sports medicine acupuncture and enjoys helping her patients identify the root cause of pain and movement dysfunction to avoid future injuries and return to activities that they love. Read on to learn more about what drew Alissa to acupuncture, how she approaches her practice, where you can find her outside of the clinic, and more!
Be Our Valentine! $5-$15 OFF Cupping Therapy Feb 14 - March 14
Decoding Decongestants: Finding the Right Over-The-Counter Relief
Sinus congestion can often linger this time of year, especially after recovering from everything from the common cold to RSV. However, for a lot of folks, it’s unclear which over-the-counter remedies actually work.
Winslett Carr, LAc walks us through some safe, effective, and reliable Chinese Medicine formulas for congestion relief.