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Mental & Emotional Health and Healing: TCM's Holistic Approach

Mental & Emotional Health and Healing: TCM's Holistic Approach

In Traditional Chinese Medicine (TCM), there is no separation between physical and mental health and well-being. Body pain or other symptoms we may tend to associate with our physical state, such as digestive issues, often indicate stagnancies or deficiencies that can further manifest as mental or emotional challenges. Erin Cranford, LAc, explains in more detail the connections between body and mind & recommends complimentary practices and books for your healing journey.